- Pain Free Acupuncture Plus134 Almond Street
Auburn, CA 95603530-820-3104 
Traditional Chinese Medicine
Three Things to Know About Acupuncture & Herbal Medicine
Acupuncture and herbal medicine often go hand-in-hand. Herbal medicine is often used in conjunction with acupuncture, as appropriate, to support the body’s healing process. Just like a traditional medical prescription, herbs are prescribed by Oriental Medicine practitioners to address a variety of health concerns. They are often prescribed as formulas rather than specific individual herbs and are tailored to the needs of the patient. And just like traditional prescription medicine, herbs are adjusted as the patient’s needs change. Some Western hospitals are now utilizing Chinese herbs in their treatment protocols. For example, the Cleveland Clinic has a licensed and certified Chinese herbalist on staff. continue reading
Establishing Care with Your Acupuncture Practitioner
Acupuncture has a proven track record of success but if you haven’t yet added acupuncture to your health care routine, then it’s important to note that your experience will greatly depend on the acupuncture provider you ultimately choose. And the best way to determine the right acupuncturist for you is to identify your specific health care needs and goals. It makes sense, right; when we like and trust our health care providers, our experiences tend to be more positive. And trusting a provider is easier when you know they have the proper training and credentials to address your specific needs.
And if you are here on this website, you already have this goal in mind. Different states and jurisdictions have different training and educational requirements. Don’t hesitate to ask about training, specialties, or advanced education. We want you to be confident in our care. continue reading
Chinese New Year 2022 – Year of the Tiger
Chinese New Year is the most important holiday in China for good reason. Each new year brings new energies and opportunities. The celebration begins the day after the first new moon between January 21 and February 20 each year and lasts until the following full moon. These 2 weeks are a time of welcoming and aligning with the new energies. This year, the Chinese New Year falls on Feb 1st and festivities continue through Feb 15th, 2022. Each year has a corresponding element and animal of the Chinese zodiac.
This is the year of the water-tiger year that holds a lot of promise for an exciting, productive year. This indicates a new beginning, a fresh start, and it’s a year made for bold action. The Tiger is known for its power, daring, and ability to do everything on a grand scale.
This water-tiger year is in gear to be a faster-paced, more passionate year after a slower year of the Ox (2021) and a very challenging year of the Rat (2020). The tiger has been sleeping, awaiting his time for action. 2022 has great potential to be a year of change because of the energy of the tiger: brave, self-assured and ready to pounce. Individually we might be inspired to embark on new adventures, such as travel or moving, or starting a new business. Collectively, there may be an energetic shaking off of stagnation brought on by the past couple years of the pandemic. It will be a year of exploring new ideas, and not shying away from challenges. If energy is not allowed to flow (individually and/or collectively) there may be some restlessness or unpredictable behaviors. It is also important to balance the aggressive energy of the tiger with times of rest. Even tigers take cat naps. This is a water year, so the yin energy of the water can help to balance the fierce fiery nature of the tiger. continue reading
Acupuncture Meridians and Qi Explained
If you are just beginning to look into acupuncture, you will be exposed to language you probably aren’t familiar with. One of the first phrases you might come across is the term “meridian.” Meridians are defined as the invisible channels through which qi (or energy) circulates throughout the body. The acupuncture points are the locations where the qi of the channels rises close to the surface of the body. continue reading
Acupuncture Can Help You Deal with Allergy Symptoms
Research tells us that acupuncture has been beneficial in treating a variety of conditions including high blood pressure, stress and anxiety, and headaches, just to name a few. And the good news is, you can add allergy symptoms to that list as well. continue reading